Individual Therapy

Individual Therapy

Each individual is unique and therefore treatment services will be individually tailored to most effectively meet your specific needs.  It is often past wounding that creates difficulty in effectively managing current stressors, leading to anxiety, depression, addiction, and relationship problems.  If we are able to identify areas where past wounding has occurred, we can revisit these events from the perspective of an adult, provide validation and compassion for our emotional experience, and begin to heal.  Though my approach to treatment is very thorough, my goal is to help you to begin to feel better and to see change in your life as quickly as possible.