Project Description

Therapy for Depression

SCHEDULE TREATMENT

Therapy for Depression

SCHEDULE TREATMENT

In my work, I help clients process through feelings of depression by creating a safe space for them to explore those feelings without judgment or shame. Initially, I focus on symptom management through helping one to increase their capacity to sit with intense feelings, while working to expand their repertoire of coping skills and self care. From there, I aim to help my clients heal the root cause of their depression so that they can experience long term relief.